With hypnotherapy, we engage the full 100% of the mind, in order to bring to conscious awareness the deeper source of the difficulty in the relationship.
Many people are in adult bodies and look like adults, but when they get “emotionally triggered” they automatically regress to a child state of mind. For example, a man comes home from work and finds his wife not at home to fix his dinner. He panics and then immediately turns that fear into anger. Or a wife is fixing dinner and her husband doesn’t arrive home at the agreed upon time. For each, this may be what we call, “a triggering situation,” meaning that they have a strong physiological reaction in their body to the event. They may feel breathing increase, indicating anxiety, fear and panic. Their heart may begin to pound and then the mind races through all the fearful scenarios. “He/she is having an affair” or “He/she was in an accident, may be in a hospital.”
The woman may begin to cry and start making frantic phone calls. The man, having been trained by our culture not to cry, may become rage-filled. His racing mind certainly increases his angry reactions, judgments and conclusions.
In hypnotherapy, we acknowledge the physiological responses and then through hypnotherapy techniques such as hypnotic programming, clearing inner conflict and age regression, clients let go of the negative beliefs and emotions which have been playing out in their behaviors.
We all owe it to ourselves to put ourselves first and invest in ourselves, physically and physiology. Clear Mind, Open Heart is the key to a fulfilled relationship.